What can Pilates do for you?
REDUCE injuries and niggles
IMPROVE your speed and performance
INCREASE your strength and stability
IMPROVE your recovery and sleep
REDUCE stress and anxiety
and most importantly....... leave you feeling great and enjoying your runs more!
Imagine crossing your next finish line feeling stronger than ever, knowing your body is built to go the distance. Not just for this race, but for years of running ahead.
What if you could:
Add miles to your weekly training without the usual wear and tear
Finally fix that nagging hip/knee/ankle issue that flares up on long runs
Power through hills with a stronger core and better form
Recover faster between training sessions
Carry on running well into later life feeling stronger than ever
That's exactly what you'll achieve by keeping consistent with Pilates.
"I recently completed the marathon ready plan and, for the first time, I haven’t had a single injury during a training block and recovered quicker even after a big PB. Liz’s sessions are challenging but each is different and they are easy to fit into your routine." - Laura B. London Marathon Finisher
So if you're ready to unlock your full running potential, and build a resilient body to carry you through your future running adventures with ease, then join the free trial below!
